Breast Milk Lollies: Are They Safe and Worth It?

Breast milk lollies, also known as “mumsicles,” have gained popularity in recent years as a way to soothe teething babies and help keep them cool in hot weather. Parents are always looking for innovative ways to comfort their little ones, and this homemade frozen treat seems to be a creative solution. However, opinions on their safety and effectiveness remain divided. While many moms swear by them, some medical professionals raise concerns about potential risks.

In this comprehensive guide, we will explore the benefits, potential risks, expert opinions, and best practices for making breast milk lollies safely. By the end, you’ll have all the information you need to decide whether this trend is right for your baby.

What Are Breast Milk Lollies?

Breast milk lollies are essentially frozen breast milk shaped into small popsicles or lollies. Parents create them by expressing milk, pouring it into baby-friendly molds, and freezing them until solid. Some parents even choose to add pureed fruits or vegetables for additional flavor and nutrients. These frozen treats are commonly used to soothe teething pain, cool babies down in hot weather, and provide a nutritious snack.

Why Are Parents Making Breast Milk Lollies?

There are several reasons why parents are drawn to the idea of breast milk lollies:

1. Teething Relief: The cold sensation numbs sore gums and provides comfort for babies who are experiencing teething pain.
2. Cooling Down in Hot Weather: Babies can easily overheat, especially in the summer months. Breast milk lollies can serve as a refreshing way to help regulate their body temperature.
3. Nutritional Benefits: Breast milk is packed with essential nutrients, antibodies, and hydration. A frozen version still provides these benefits while adding a fun, soothing experience.
4. Encouraging Self-Feeding: Lollies can help babies develop their motor skills as they learn to grasp and hold onto objects.
5. Hydration: Babies who are reluctant to drink liquids on hot days might be more inclined to suck on a frozen treat.

The Debate: Are Breast Milk Lollies Safe?

Despite their growing popularity, not everyone agrees that breast milk lollies are a good idea. While many moms and caregivers advocate for them, some medical professionals express concerns about potential health risks.

Potential Benefits of Breast Milk Lollies

1. Pain Relief for Teething Babies
   • Cold therapy is known to be effective for pain relief. Just like a traditional teething ring, a frozen breast milk lolly can help soothe swollen gums.
   • The natural sucking action may also provide further comfort.
2. Cooling in Warm Weather
   • Babies can’t regulate their body temperature as efficiently as adults. A cool breast milk lolly can help prevent overheating during hot months.
   • Providing a frozen treat may be a better alternative to offering cold water, especially for babies who are exclusively breastfed.
3. Nutrient-Rich Snack
   • Unlike store-bought ice pops, breast milk lollies are free of added sugars, artificial flavors, and preservatives.
   • Breast milk contains essential antibodies and enzymes that support a baby’s immune system.

Potential Risks and Concerns

1. Risk of Thermal Injury
   • Dr. Carol Cooper, a family physician, warns that direct contact with ice can damage a baby’s lips, tongue, and gums.
   • Traditional teething rings often have a protective silicone layer that prevents direct ice contact, while breast milk lollies do not.
2. Choking Hazard
   • Large frozen chunks can break off, posing a risk to babies who are still developing their swallowing skills.
   • If mixing breast milk with fruit or vegetables, parents must ensure the texture is completely smooth to avoid any solid chunks.
3. Breast Milk Storage Safety
   • Breast milk needs to be stored at safe temperatures to prevent bacterial growth.
   • Freezing and thawing breast milk repeatedly can compromise its nutritional quality.
4. Baby’s Preference for Warm Milk
   • Some babies may reject frozen breast milk because they are accustomed to its natural body temperature.
   • Sudden exposure to very cold milk might be unpleasant or even shocking for some infants.

How to Make Breast Milk Lollies Safely

If you decide to try breast milk lollies, follow these best practices to ensure they are as safe as possible for your baby:

Step 1: Use Freshly Pumped or Properly Stored Breast Milk

• Ensure the milk has been stored according to guidelines:
  • Freshly pumped breast milk can be kept at room temperature for up to 4 hours.
  • Refrigerated milk should be used within 4 days.
  • Frozen milk is best used within 6 months (though up to 12 months is acceptable).

Step 2: Choose Baby-Friendly Popsicle Molds

• Use soft silicone baby popsicle molds that are easy for babies to grasp.
• Ensure the mold size is appropriate for your baby’s mouth to reduce choking risks.

Step 3: Avoid Adding Unfamiliar Foods

• If your baby has not been introduced to solid foods yet, stick to pure breast milk.
• If adding fruits or veggies, make sure your baby has already tried them to rule out allergies.
• Blend ingredients until completely smooth to prevent choking hazards.

Step 4: Monitor Your Baby Closely

• Never leave your baby unattended with a breast milk lolly.
• Watch for any signs of discomfort, excessive cold sensitivity, or choking.

Step 5: Allow Slight Thawing Before Giving to Baby

• Let the lolly sit at room temperature for a few minutes to soften the outer layer and prevent ice burns.
• Alternatively, run it under warm water briefly to reduce the risk of it sticking to lips or tongue.

Expert Opinions on Breast Milk Lollies

The medical community remains divided on the topic of breast milk lollies.

• Supporters Say:
  • They are a great natural alternative to store-bought teething gels and pain relievers.
  • They help babies stay hydrated and provide added nutrition.
  • Many parents report positive experiences, with babies enjoying the cooling sensation.
• Critics Warn:
  • There are risks of thermal injuries due to direct ice contact.
  • Babies may not tolerate extremely cold temperatures well.
  • Proper hygiene and milk storage must be followed strictly to avoid bacterial contamination.

Alternatives to Breast Milk Lollies

If you are hesitant about using breast milk lollies, here are some alternative methods to soothe teething and keep your baby cool:

1. Chilled (Not Frozen) Teething Rings – Designed to be safely chewed on without extreme cold exposure.
2. Cold Washcloth – A clean, damp washcloth chilled in the fridge can provide a safe cooling effect.
3. Refrigerated Breast Milk in a Bottle – Instead of freezing, offer cool (not frozen) breast milk.
4. Frozen Fruit in a Mesh Feeder – If your baby is eating solids, frozen bananas or berries in a mesh feeder can provide relief.

Conclusion: Should You Try Breast Milk Lollies?

Breast milk lollies can be a useful tool for teething relief and summer cooling, but they come with risks that should not be ignored. Parents who choose to make them should follow safety precautions, including using baby-safe molds, ensuring proper milk storage, and closely supervising their child while they enjoy the treat.

If you’re unsure whether they are right for your baby, consult your pediatrician for personalized advice. Ultimately, every baby is different, and what works for one might not work for another. Have you tried breast milk lollies? Share your experiences!