• The Kids Gym
    Blog Posts,  Family

    The Kids Gym opens in Cedar Square

    An action-packed space for SA kids to get fit The number of South African children suffering from obesity doubled in six years, according to recent reports, with the country’s children at risk from poor nutrition and the sedentary lifestyles that have become synonymous with increased access to tables and other technologies. This is all in an environment where it’s just not safe for children to be sent to ‘go out and play’ unsupervised. The Kids Gym, now open at the centrally located and upmarket Cedar Square in Northern Johannesburg, is the answer for parents wanting to take their children to a non-competitive space that nurtures a love for physical activity,…

  • Food Labels
    Blog Posts

    Do We Really Know What Our Children Are Eating?

    DECIPHER FOOD LABELS WITH THESE SIMPLE TIPS   If you’ve ever been stumped looking at food label wording in the supermarket aisle, trying to decipher GDA from NRV’s, per 100g from per serving, kilojoules from calories and more, then you’re not alone. Translating the nutritional information on a food label into actionable knowledge can get confusing for most consumers.  Nestlé South Africa decided to survey some of its Good Food Conversations community to uncover just how confusing nutritional information really is. While most of the consumers surveyed recognised the importance of wellness, proper nutrition and were taking steps towards living healthier lifestyles, they also admitted they didn’t go too much out of their…