• Food Labels
    Blog Posts

    Do We Really Know What Our Children Are Eating?

    DECIPHER FOOD LABELS WITH THESE SIMPLE TIPS   If you’ve ever been stumped looking at food label wording in the supermarket aisle, trying to decipher GDA from NRV’s, per 100g from per serving, kilojoules from calories and more, then you’re not alone. Translating the nutritional information on a food label into actionable knowledge can get confusing for most consumers.  Nestlé South Africa decided to survey some of its Good Food Conversations community to uncover just how confusing nutritional information really is. While most of the consumers surveyed recognised the importance of wellness, proper nutrition and were taking steps towards living healthier lifestyles, they also admitted they didn’t go too much out of their…

  • Blog Posts

    Conquering the Fussy Eater – Guest Post – Taryn Gunn

    This week we have Taryn Gunn, a mother and pastry chef from Johannesburg South Africa. You can visit her blog at Tea Eats. Taryn writes about what we all love – FOOD. You have to check out her Lunchbox Pintables for Kids. I have a beautiful 5 year old daughter who is so full of life and spunk and energy. She excels in (almost) everything she does, as does any 5 year old, as she puts her all into every challenge. I can say this is true for almost everything except when it comes to eating healthy food. When I dish up a plate of healthy food she would rather go hungry than…